amjad 79

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Tuesday, 16 June 2009

GFCF Garlicky White Bean Penne Pasta: Recipe of the Week

Posted on 04:09 by tripal h




8 ounce Rice Penne Pasta
2 TB Earth Balance Natural Buttery Spread- original
2TB Finely Chopped White Onion
2 TB Minced Garlic
½ teaspoon Pure Kosher Salt
½ Cracked Black Pepper
¼ cup Blue Diamond Natural Almond Breeze- Original
3 TB Galaxy Nutritional Foods Vegan Grated Topping Parmesan Flavor
1 can Northern White Beans
1 Cup Baby Spinach


Cook Pasta according to package, drain, rinse, and set aside.


Melt Buttery Spread in a large skillet. Add onion, garlic, salt and pepper; cook on low heat until onions are caramelized. Whisk almond milk and grated parmesan into the onions until incorporated. Add the beans, pasta, and spinach.


Serve as is or with grilled chicken or shrimp.
Email ThisBlogThis!Share to XShare to Facebook
Posted in GFCF recipe | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Meet Sahara - YL Reconnect Testimony
    Sahara is 10 years old. She was 4 years old when she was diagnosed with classic infantile autism. She was non-verbal and catatonic 80-90...
  • What Difference Will You Make?
    When I woke up this morning it was cold, wet, and dreary. I felt a surge of sadness envelop me; a solemn morning for our nation’s collective...
  • Pica and Autism: One Family's Solution!
    Pica ~ An eating disorder characterized by the consumption of non-food items for more than a month. PICA AND AUTISM, our history... I used t...
  • Oil Spill, Meditation and Eradication
    The oil spill in the Gulf of Mexico is going to impact our planet, children and grandchildren, ecology, economy, etc. for centuries to come....
  • Jenny McCarthy Offers Hope To Mothers!
    Have you noticed that people either love Jenny McCarthy or hate her? Frankly, I didn’t know who Jenny McCarthy was until a friend suggested...
  • It’s June!
    June brings an explosion of festivities; the kids are out of school, summer greets graduates who are preparing for their next adventure, Jun...
  • Why I Blog
    Just feeling the need today to re-iterate why I blog... My blog is a place were I explore my feelings and experiences that occur within the ...
  • It's Been A Week!
    My apologies to my readers… I understand I haven’t blogged in 7 days, but I promise you it was for good reason… I would like to tell you it...
  • Jenny McCarthy Offers Hope To Mothers: Part 2!
    I wrote a post about Jenny McCarthy offering hope to some mothers a couple of months ago... Yes, I understand that was risky. You either lo...
  • A Checker, A Cough and A Deal With GOD!
    COUGH COUGH COUGH Me: “Sahara, did you swallow a checker?” S: “A Checker?” Me: “Sahara, Did you eat one?” S: “Yes” Me: “You ate one?...

Categories

  • A Course in Weight Loss
  • Abraham
  • adhd
  • adventures
  • Aikido
  • Angela Warner
  • animal
  • Anions
  • anxiety
  • Art
  • Arts and Entertainment
  • attachment parenting
  • aut
  • autism
  • Autism awareness month
  • Autism Omnibus Trial
  • autism speaks
  • AWN
  • birthday
  • Black Friday
  • blessings
  • Book Review
  • breastfeeding
  • brushing
  • cabbage
  • cancer
  • cell phones
  • child's health
  • Childhood Aggression
  • Children's health
  • Children's Tylenol recall
  • Chiropractic
  • choking
  • Chriopractic
  • co-sleeping
  • coleslaw
  • Columbus Ohio
  • Common Cold
  • community
  • confidence
  • constipation
  • Coupons
  • decision making
  • donations
  • DQ
  • Dr. Mercola
  • Dr. Wayne Dyer
  • earth
  • Economy
  • Education
  • elopement
  • emotioanl health
  • emotional health
  • emotions
  • empathy
  • Energy
  • Essential Oils
  • Esther and Jerry Hicks
  • Exercise
  • facebook
  • family
  • Family Issues
  • fathers
  • fireworks
  • Floortime
  • Food Allergy
  • Food Sensitivity
  • friends
  • gardening
  • germs
  • GFCF recipe
  • global warming
  • gps locator
  • gratitude
  • Halloween
  • High Fructose Corn Syrup
  • Hippotherapy
  • holiday
  • Home Remedies
  • Homelessness
  • Homemade costumes
  • Homeschool
  • hormones
  • IEP
  • industrialization
  • Inquiring Mom Questions
  • Insurance
  • iPad
  • Jenny McCarthy
  • Journaling
  • kidney stones
  • language
  • laughter
  • lavender and autism
  • lent
  • library
  • Mamapalooza
  • Mamapalooza Columbus
  • Marianne Williamson
  • marriage
  • Mason Alert
  • media
  • Meditation
  • Memories
  • menopause
  • mental illness
  • Mercury
  • mercury and gestation
  • milestones
  • Money Saving Tip
  • mothers
  • movies
  • moving
  • Mr. President
  • music
  • Nail Polish
  • national health crisis
  • Natural Birth
  • Ningxia Red
  • nsory processing
  • nutrition
  • NZ
  • occupational therapy
  • ohio state fair
  • Oil Spill
  • Organic
  • OTC Recall
  • parabens
  • park
  • Pepsi Challenge
  • Phthalates
  • physical health
  • pica
  • picture communication
  • poetry
  • politics
  • Potassium Sorbate
  • Pregnancy
  • proactive health
  • Product Review
  • puberty
  • Radiation
  • Recall
  • Reiki
  • RhoGam
  • self empowerment
  • sensory issues
  • sensory processing
  • Serendipity
  • shoes
  • Siblings
  • Sisters
  • Sleep issues
  • socks
  • speech therapy
  • Spirit
  • Stress
  • swimming
  • talk radio
  • Temple Grandin
  • The Coffee Klatch
  • The F word
  • The Mother Consciousness
  • The Power of Intention
  • The Vortex
  • Tooth Fairy
  • Toxins
  • tweens
  • Twilight
  • twitter
  • Unity
  • Vaccination
  • Vaccine Injury Compensation Program
  • wakefield
  • wandering
  • Water
  • wi-active challenge
  • Young Living

Blog Archive

  • ►  2014 (5)
    • ►  August (1)
    • ►  July (4)
  • ►  2013 (1)
    • ►  February (1)
  • ►  2012 (8)
    • ►  November (1)
    • ►  October (1)
    • ►  April (3)
    • ►  March (2)
    • ►  February (1)
  • ►  2011 (27)
    • ►  December (1)
    • ►  November (1)
    • ►  October (1)
    • ►  August (1)
    • ►  July (1)
    • ►  June (1)
    • ►  May (3)
    • ►  April (5)
    • ►  March (4)
    • ►  February (6)
    • ►  January (3)
  • ►  2010 (43)
    • ►  December (5)
    • ►  November (4)
    • ►  October (4)
    • ►  September (1)
    • ►  August (4)
    • ►  July (10)
    • ►  June (4)
    • ►  May (1)
    • ►  April (1)
    • ►  March (4)
    • ►  February (5)
  • ▼  2009 (150)
    • ►  December (1)
    • ►  November (1)
    • ►  October (5)
    • ►  September (13)
    • ►  August (18)
    • ►  July (21)
    • ▼  June (12)
      • GFCF Nutritious Brownies: Recipe of the Week
      • Why Our Marriage Survives Parenthood and Autism
      • Happy 10th Birthday!
      • GFCF Garlicky White Bean Penne Pasta: Recipe of th...
      • Ohio Votes For Autism Inclusion: Coverage for ASD!
      • My Opposition To The Ice Cream Truck
      • GFCF BBQ Sauce, Recipe of the Week
      • 6 Steps to Achieving Our Goals Through Animal Guid...
      • My Maternal Voice Saved My Daughter's Life
      • Energy Healing With Cynthia
      • It’s June!
      • GFCF Breakfast Frittata; Recipe of the Week
    • ►  May (15)
    • ►  April (34)
    • ►  March (21)
    • ►  February (9)
Powered by Blogger.

About Me

tripal h
View my complete profile