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Showing posts with label High Fructose Corn Syrup. Show all posts
Showing posts with label High Fructose Corn Syrup. Show all posts

Friday, 29 October 2010

An Autism Halloween Adventure: Beggar's Night, The Lost and Not Found, & Nerds at the ER

Posted on 07:33 by tripal h

I LOVE Halloween… I always have… constructing the costumes, organ themed music, bats and black cats, haunted houses, pumpkin patches and beggar’s night… SCREETCH… BEGGAR’S NIGHT… THAT IS WHERE OUR STORY BEGINS (and hopefully ends)!

This year was just as ordinary, yet profound. Let me explain, about 2 weeks ago Sahara started asking, “Trick or Treat, Yes?” Which is easily translated into, “Can we go Trick or Treating Now?” Up until this moment in time she has shown little to no interest in this particular activity nor has she had the speech to ask for it in advance… all huge milestones. So we created a visual aid to help her count the past 15 days… the excitement was building as we approached Beggar’s Night.

All morning she repeated her daily schedule over and over until she got to the part where she said, “Trick or Treat, Yes?” and would look at me with anticipation to confirm that today was the day! “Yes,” I would excitedly repeat, “after school… pizza… then trick or treat!” And she would smile and say, “Okay!”

[Fast forward… to the main event]

As we were getting ready for the big event, Sahara eagerly helped with her costume assembly… which the girls had helped me for the past 2 months construct… Golden Skirts and Tops with Egyptian Hieroglyphics sewn along the hems, head bands with golden coins dangling across their beautiful foreheads, with white capes… at the last minute we had to add a long sleeve black shirt and hosiery to keep warm. They decorated their already beautiful eyes with thick Egyptian black lines which turned into fancy swirls and golden (yellow) eye shadow.

The girls danced around me and wrapped me with toilet paper and drew even darker circles around my already tired eyes. Daddy threw on all black clothes with a golden sash… okay, that one was lame, but we ran out of time with our “Egyptian Family Theme” and his costume took the brunt of it. (Honestly, I don’t think he minded at all.)

So, it was cold and windy… but we trailed along in awe over the moment of normalcy both children were partaking… I say “both” because although Sahara was fully participating joyfully, cognitively, and with cleverness (she was successfully focused on how many Hershey bars she could capture tonight) … Emily was also indulging in a children’s activity without worry, and domination (which is partly the result of having a special needs sibling… she is always the one to control a situation in a life full of events that she has no control over). Laughter filled our little family bubble!!

Emily exclaims, “Look Mum your family tree!” as she points to a tree that had been toilet papered. Even more laughter…

[Fast forward to the last house]

Emily is chatting and smiling about how Sahara got more candy because she didn’t understand the rules of taking one piece… and I am laughing not only because what she is telling me is true, but because we are having a carefree moment... Then suddenly I hear a faint “CLINK”… I snap my head up and she says, “Your wedding ring!! IT’S GONE!!”

“What!?!?”

“It was on my finger, and now it is gone!”

I stay calm… let’s face it… I am not one of those women who need a ring on herself or ‘her man’ to identify that our hearts belong to each other… we have been through way too much together to have a piece of jewelry define our love, passion and respect for one another. In fact, that is how Emily got the ring. I haven’t worn it in 7 years (he hasn’t worn his since, well, probably our honeymoon 15 years ago). She found it a few weeks ago and thought it looked nice with her Golden Egyptian costume. I told her time and time again not to wear it outside, but to no avail she snuck it on to complete her costume. I suspect that deep down somehow having both rings (his and mine) brought her peace within her never-ending chattering mind… she has a deep need for connection with us.

[Back to the story…]

We got a flashlight from the lady at the house we just went to… NO luck! So my wedding and engagement rings lay resting upon the earth somewhere in the neighborhood… an omen? I think not! Did we punish her? I am certain that there is NOTHING I could have said or done to make her feel any more remorseful and horrible than she already felt… sometimes we are our own worse enemies… I am also certain that she fell asleep crying last night… the ring really meant more to her than I. She new someday it would be handed down to her(being our oldest daughter) and that hurts deep. We will go back out today and retrace our steps, but I am sure it is gone…

[The Loot…]

As the children went through their loot, we cringed at the amount of hfcs and dyes lying on our floor. We knew the kids would ingest more tonight than they had all year combined, which is why I always let them take the day after Beggar’s Night off from school… up late + jacked up on candy + tired = pajama day!!

Emily was still pouting about the ring while sorting, organizing and lining up the piles of candy in front of her; Daddy was upstairs changing into comfortable clothes; and I was on the phone with my sister talking when I saw Sahara dart out of the bathroom and into the kitchen. I got up to follow her and saw she had tweezers by her ear… I asked, “What are you doing?” She replies, “Ear!” “NO Sahara, we don’t put tweezers in your ear,” I see a flash in my head of her lying in my lap as Jim successfully pulled a dried pinto bean from the sensory box from her ear months ago…

HALT!

I listen to my gut and look in there… I think I see something. I quickly tell my sister I have to go and yell for Jim to come downstairs. I lay her on my lap and sure enough I can see something!! He brings me a flashlight and I see A PINK NERD in her ear… I look at Jim and say, “I don’t think you can get this one!” (Yes, that means we have done this before… why our children like to put stuff in their ears and noses is beyond me, but they do.)

[The ER…]

We have this routine down… but not when jacked up on sugar. The kids are antsy, the waiting room semi-packed full of random kids with face masks (and not the ones for Halloween, the kind you get to prevent spreading your germs). I cringe!!

The triage nurse thinks she can get the Nerd out… we say go for it!! She brings in this plastic pick like tool, swoops and… Nothing!! She tells Sahara to sit up, tilts her head and taps the other side of her head and shakes her head a bit… Nothing!! (Yes, that freaked me just a bit!) Sahara puts her finger in her ear before anyone can stop her and it went back to its original position. As the nurse confides in us that she used to work with autistic kids, she says she will make us a priority on the list to get a room.

Within 45 minutes of arriving we are escorting to a room in the ER. I note it is room 28… Emily’s favorite number... perhaps a good sign!

[Or maybe not…]

The ER nurse come in and attempts the same procedure as the first without luck… Sahara is starting to get agitated and I switch positions with my husband so Sahara doesn’t see my concern on my face. (I openly admit I am not calm in emergencies…. especially when my child is screaming in pain!) This nurse goes to get the charge nurse. When the Charge Nurse comes in she starts talking in a normal manner questioning Sahara... whom I answer for. The CN doesn’t see the nerd and starts to question us, “How do you know something is in there? … Did she Tell you? … If you did see it, what color is it?” She pushes my buttons “… just bc YOU can’t see it doesn’t make us or the other 2 nurses wrong… it is in there! We saw it!”

Nurse #1 looks again… “Yes, it is there [tells her location]”. The CN claims she sees it now and tries to swoop it out with the plastic hook… and makes Sahara’s ear bleed… Sahara is screaming, I am cringing, and Emily is repeating, “What is wrong with you mom?” Over and over again! Jim takes a deep breath and is once again our rock!!

Nurse #1 and the CN leave after discussing our options: 1) try the plastic hook again 2) flush it out with warm water… we choose 2.

[Enter Nurse #3]

“Hi Honey, what were you for Halloween?”

I snap, “She can’t answer you… she has autism!”

She handles my response well… I like her! We discuss with her Sahara’s sensory issues and our concerns about the flush. Sahara hates to get splashed with water and it will cause an instant melt down; she is already in pain, agitated, and emotionally spent. We ask her to let Sahara play with her stethoscope (one of her obsessions) to keep her calm.

[Nurse #3 leaves… Reenter #1 and CN]

“So you don’t want to do the flush,” asks the CN.

Jim impresses me with his calm, “No, we didn’t say that!! We are trying to explain the sensory and emotional needs of Sahara and what she needs to support her during the flush.”

“So, what do you want us to do?”

I ask for a surgical brush so I can brush Sahara first and they look at me like I am nuts!!

“Do you want a wash rag?” asked the CN.

“No, I want a small white surgical brush.”

“We don’t have any.”

“You are a hospital that doesn’t have a surgical brush?”

“Do you want an emery board?”

“NO!! I want a surgical brush… forget it I will just do the deep compression with her.”

“The deep what?”

(I am obviously dealing with nurses who have NO clue about autism or sensory issues. I am stunned since this is the same hospital we get all of our Autism Therapy from!)

They come back with a brush… but not the OT brushing protocol surgical brush… I tell them that won’t do. They leave and I rub Sahara’s skin hard with my hands, and then do joint compression. She seems to be calm.

[Enter nurse #3 and a new nurse #4 with a syringe that is HUGE!]

The syringe looks like it has a needle on it (it is a soft attachment to aim the water) and they start to say what they are going to do. I interrupt them and start to explain it to Sahara in broken phrases. I let her touch the syringe and tip, and she yells, “No, I don’t want to!!” The new nurse explains to us that the CN has told them to accommodate whatever requests we have, so I ask for a weighted vest.

… they look at me with puzzled expressions. I tell them to go to the dental trauma area and bring back a lead vest. They comply. After a few seconds of resting under the weight of the garment, Sahara seems calm once again. They demonstrate on me what they are going to do and water goes everywhere… down my clothes (trigger), on my skin (trigger) to the floor (trigger)… She starts to scream and thrash!!

I pray out loud for the Nerd to just pop out.

I quietly send her Reiki to relax her.

The long and short of it is… After another half hour of pain, screaming, and thrashing the nerd has dissolved from the warm water and is apparently gone. Nurse # 3 & 4 say they will send the CN in to confirm it is gone… we request someone else since we the CN couldn’t see it in the obvious position earlier. They FINALLY send in the attending doctor. He confirms that nothing is in the ear canal anymore, that the drum is red and will be sore, but otherwise she is fine and we can go home.

[When you think nothing else could go wrong…]

I tell Jim to take the kids to the car and I will get the discharge papers… after 10 minutes they arrive.

As I am walking to the jeep, I see Emily and Sahara running and crying. (Still not sure what happened other than ‘Daddy yelled at us’.) Everyone is tired and stressed to the max!! But, we all are able to calm enough to get in the jeep and head home.

… are you ready for this?

The plastic encasement on my key busted in half and the remote fell out in the dark at midnight in the ER parking lot!!

After looking for awhile I say, “F#ck it!! Let’s go…”

“Are you sure… “

“Yep, let’s just go!!”

The jeep won’t start!

Apparently you need the chip in the key remote to start the engine!!

Sahara is whining, Emily and Jim are out retracing their steps and I am trying to decide who to call to pick us up because at this point I am exhausted, my children are exhausted and my husband is exhausted and I just want to go home. I open my door to tell him to call his best friend and the remote gleams under the night post.

...the engines starts, we get fast food on the way home and everyone is zonked by 1:00 am.

[Happy Halloween!!]

Did I mention that Sahara was diagnosed with Infantile Autism on October 31, 2008? I vowed I would not let that ruin my passion for Halloween… like I said at the start of this really long (sorry it is so long) post, “I Love Halloween.”

Here are a few concluding thoughts: Yes, parts of last night sucked, but Halloween still kicks a$$! I have confirmed that I love my husband more today than ever! I don’t need a Rock on my hand as my hubby IS my Rock! My kids are making huge progress and have taught me the power of true unconditional love and for that I am grateful! And I am almost certain that all of my other jewelry is back safely in my room and that nothing else will go into the ear that doesn’t belong there.

Well, kind of, maybe certain…

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Posted in autism, brushing, Children's health, emotional health, Family Issues, fathers, gratitude, High Fructose Corn Syrup, holiday, laughter, marriage, sensory issues, Siblings, Stress | No comments

Tuesday, 13 October 2009

National School Lunch Week Is A Farce

Posted on 11:39 by tripal h
IF "Healthy school meals contribute to academic achievement and more productive days in the classroom", then why does the same organization making this statement offer processed, over priced non-nutritional garbage to our youth for lunch?

It is national school lunch week, and I am disgusted with the contents of our lunch selections. This week alone the menu consists of:

Monday:
Cheese Nachos or Hot Dog
Seasoned Corn
Assorted Fruit (not fresh)
Milk

Tuesday:
Johnny Marzetti or Texas grilled cheese
Tomato Soup
Assorted Fruit
Milk

Wednesday:
Pancakes w Sausage or Asian Vegtables w Rice
Hashbrown Patty
Assorted Fruit
Milk

Thursday:
Chicken cheese burrito or Cheesy Bread
Seasoned Green Beans
Assorted Friut
Milk

So, I am not a nutritionist and I do have so much more to learn about this topic. However, It doesn't take a dietitian to see that these lunches are full of complex carbohydrates. Certainly, most of this menu is tainted with high fructose corn syrup, pesticides, preservatives and artificial ingredients. Where is the real food? The fresh fruit and vegetables? A good source of protein?

Is it no wonder our children are struggling academically and socially? Yet alone, they are faced with childhood obesity and juvenile diabetes at higher rates than ever before. As they face a depletion of essential nutrients their minds, bodies, and emotions are suffering. I once read an article that said it would cost the parents $4 per lunch to provide a lunch like I am advocating...

There is no way a parent is going to shuffle out $20 per kid per week for lunch, right? Maybe or maybe not... I can't answer that.

But, I am not so sure that a healthy lunch would cost that much. I am not sure where they get there numbers... I spend probably half of that amount on fresh foods for lunches per child per week. (which is still less than the amount I'd be spending if I were to purchase their lunches from the current school cafeteria menu.) Knowing that the companies providing lunches would purchase in bulk, I don't know how they come up with these numbers.


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Posted in Childhood Aggression, Children's health, Education, emotional health, High Fructose Corn Syrup, Money Saving Tip, Toxins | No comments

Wednesday, 19 August 2009

GFCF Sloppy Joes: Recipe of the Week

Posted on 07:21 by tripal h

Last night we were rushing dinner so we could get to our (free) movie on time!! My daughter saw me pull the hamburger out of the freezer and declared, “We’re having Sloppy Joes tonight?!?!”

…I have to admit that was not the plan. If you know me, then you know there was no way I had canned Sloppy Joe sauce laced with high fructose corn syrup in it in the pantry!! What to do?

Well, I did it again; I swear this tasted just like the canned stuff, if not better!!

1 ½ Pounds Ground Hamburger

1 Medium Yellow Onion, diced

¼ Green Pepper, diced

¼ Red Pepper, diced

1 Cup Organic Ketchup

1 teaspoon Homemade Taco Mix

¼ Cup Clean Water

In a large skillet brown meat over medium heat; add onion and peppers.

Whisk together ketchup, taco mix, and water; add to meat.

Simmer for a few minutes. Serve on homemade GF buns or with corn chips.

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Posted in GFCF recipe, High Fructose Corn Syrup | No comments

Tuesday, 9 June 2009

My Opposition To The Ice Cream Truck

Posted on 05:38 by tripal h
It wasn’t long after becoming a mother that I decided that the ice cream truck was something to be avoided. But of course, ten years ago my reasoning was different than the motivation of today.

Back then I couldn’t comprehend, (well, I still can’t comprehend this one) how it seemed to be a good idea to have a complete stranger driving through neighborhoods with tantalizing music trying to lure children to his truck with treats. This concept went against the very grain I try to teach my children.

We do not approach strangers.

We do not accept candy or treats from strangers.

We do not walk up to a vehicle of a stranger.

Just yesterday we were driving through a neighborhood and my oldest daughter said with contempt in her voice, “What is that?!?!” Her dad tried to explain that someone had taken their personal black van and put stickers on it, wired speakers to the roof, and was portraying himself as the ice cream truck. Her face expression was all we needed as a cue that she understood that this was not deemed appropriate.

Now of course, he did not have the window on the side of his van, but he left the sliding door open and was leaning out the door taking orders. I couldn’t believe parents were permitting their children to approach this vehicle! Now, I only remember one news story about child abduction and the ice cream truck, but I presume that is one story too many.

The music that permeates from these vehicles turn our children into screaming tyrants demonstrating the Pavlov wasn’t wrong about his theory of conditioning. However, I successfully convinced my first born that this was a music truck bringing us joy to our ears. I also was able to explain to her that it was never okay to approach strangers in this type of vehicle or any vehicle to that matter.

For six beautiful years, each and every summer she would inform me that the music truck was coming through the neighborhood. But, she didn’t go running to my purse, begging me for some unforeseen treat. Instead, we would sit on the couch and hum the familiar tune.

It was her sixth summer when a neighbor kid let the cat out of the bag. She wasn’t mad though, but curiosity did get the best of her… so we begrudgingly went on our first ice cream truck adventure. After a couple of bites, she retorted, “This doesn’t taste very good.”

YES!

She was saved by her own common sense. So we went through the next several years with no interest from the music turned ice cream truck.

That was until this past weekend when the mother next door came running over to our house to get her child. Then she, too, apparently conditioned by the Pavlovian “It’s A Small World After All…” music, went running down the street flagging this truck to stop in front of our house.

My husband just looked at me as I shrugged my shoulders… I decided in order to not look like the hysterical mother of the neighborhood to invite my children to meet the neighbor’s at the foot of our drive way. However, up until this moment my now youngest did not even give a notice to this truck.

After 5 minutes of rude grunts and groans from the woman and man in the back of the van (we were obviously taking too much of their precious time), the kids had decided— I cringed as my older daughter picked the multi-colored rainbow snow cone and her sister pointed to the ice cream sandwich.

Luckily, once the wrapper came of the over-priced ice cream sandwich, she looked at it, scrunched up her nose at the lifeless attempt of food, set it down, and retreated to the freezer to get some rice ice cream.

ANOTHER VICTORY!

But my other daughter ate the whole snow cone.

We decided to serve watermelon a little later, since watermelon is known to naturally contain high amounts of vitamin C and A as well as loads of natural carotenoid antioxidants. Antioxidants enter the body and attack free radicals, allowing the body to be cleansed.

Soon after she consumed the watermelon, she retreated to the back sun deck. I went out to see if she was okay. She looked pale, her eyes had dark circles under them, and she was clammy. I asked how she felt and she said “nauseous”.

I am sure we were seeing the body trying to rid toxic chemical levels from that snow cone that was drenched in artificial colors, dye, high fructose corn syrup and preservatives. Her body isn’t used to that non-food crap and was trying to purge it.

She never threw up, but did go to sleep and woke up feeling better. I suppose we learned that the choices of treats that mom puts in the freezer are much more compatible with the human body. Artificial crap is neither nutritious nor safe for the body!

In the future, we will resort to the freezer filled with the real food that our body’s desire and resist the conditioning of the music filling the summer air.

Lesson Learned.
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Posted in child's health, Food Allergy, Food Sensitivity, High Fructose Corn Syrup, Home Remedies, physical health, Potassium Sorbate, Siblings, Toxins | No comments

Wednesday, 8 April 2009

Money Saving Tip 2: Bulk It Up

Posted on 11:11 by tripal h
We no longer buy a lot of processed foods. After we reclaimed our ability to eat from nature we denied the cheap foods laced with gluten, casein, high fructose corn syrup, artificial dyes and preservatives. The problem that came with this lifestyle was it hit the pocket book and hit it hard.

One afternoon I went to several stores with the mission to price check. I found that although each store is really competitive in their pricing, that some products are way off the mark. For instance, a jar of Better Than Bouillon Bouillon at Giant Eagle was $2 MORE than the local health food chain, Whole Foods. Yes, I was surprised too.


Recently, I have taken an interest to the bulk section of the stores. Rice flour, dried beans, quino, brown rice, raw sugar, cereal, herbs, spices and other staples are in this section. I don’t know why I never explored this option before, but I have started saving loads of money with some planning.


I used to buy canned beans weekly. Whether for a steamy pot of chili, Mexican night or hidden in the GFCF mac-n-cheese, beans are an easy source of good protein. Although, a can of organic beans only costs just over $2.00, when you are using beans several nights a week that can and does add up. For the same amount of money, I bought a pound of pinto beans and black beans in bulk over a month ago and we are still using the same purchases. I have saved well over the amount invested and the bottom of the container is nowhere near.


We have switched our bread of choice to rice bread, but the cost, again, is enormous in comparison to a loaf of white bread. The cost difference is about $2.28 per loaf…. Ouch. For that amount, I can buy a pound and a half of brown rice flour and make my own. The other ingredients are also staples in the home (some of which, yep, are bulk).


What about meats? If you consume them, buy bulk. Ask the butcher to cut it down to portion size packages. They will do this at no extra cost. Fruits and veggies… well, don’t bother. You’re better off buying what you need on a weekly basis to prevent poilage.


Not only can you save money buying bulk, but you can increase your pantry’s stock at relatively good prices. Buying more at a time equals fewer trips to the store—saving you time and energy—something every mom is looking to do one way or another. I have come to the conclusion that bulk and dry may just be one answer to some of the pocket book tragedies of today’s economic challenges.
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Posted in Economy, High Fructose Corn Syrup, Money Saving Tip | No comments

Wednesday, 18 February 2009

HFCS adds to the Autism-Mercury debate

Posted on 12:04 by tripal h

This past weekend I was eager to read Dr. Mercola's article, Most Common Source of Calories in U.S. is LOADED With Mercury. The article revealed that High-Fructose Corn Syrup (HFCS) is laced with mercury through the use of caustic soda while separating the corn kernel from the corn starch.

The more I contemplated this, the more I recognized madness! I remembered how after watching KING CORN (which illustrates the use caustic acid) that we began to eliminate HFCS from our consumption. During this process we realized that this cheap sweetener was in most processed foods on the market today. The average adult American consumes 48 grams of HFCS per day.

According to Mercola, this study found that there was 0.005 to 0.570 micrograms mercury per gram of HFCS. If you do the math you will see that the average American adult consumes enough HFCS to expose them to 0.24 to 27.36 micrograms of mercury per day. Now, consider an expectant mother, she will consume over a 40 week gestation as much as 1,094 micrograms of mercury just through her consumption of HFCS. What effects do you think that has on her developing baby?

If you look at my specific situation, not only did I consume foods containing HFCS, but I also received 2 Rho-Gam shots laced with mercury (a vaccine designed for expectant mothers who lack the protein rhesus-negative in their blood). We regretfully did not research the RhoGam inoculation. I received these injections subjecting my daughter to massive amounts of thimerosal while her brain and nervous system was developing during gestation.

We will never know whether or not this assault against our daughter’s developing body caused her autism, however we acknowledge that it most certainly contributed to the condition. As did the consumption of not only tuna and salmon regularly during pregnancy, but also the consumption of many convenient products containing HFCS (breads, ice cream, crackers, restaurant food, ect.). Not to mention that I have 8 amalgam fillings. Needless to say, I had toxic levels of mercury in my system during her pregnancy.

There are also No efficacy studies looking at the effects of maternal vaccinations with fetal development. I think autism is a result of vaccinations, pesticides, artificial ingredients in our foods, energetic chaos in our environment, and, now, HFCS. To me this article only adds to the autism-mercury debate.

The most recent stats I have seen state that 1 out of 132 children have autism spectrum disorder. When I was my daughter's age 4 out of 10,000 kids had this developmental disorder. What has caused such a rapid increase in 30 years? It is time that we as a nation start taking responsibility and start eliminating these known sources of toxins.
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Posted in autism, Dr. Mercola, High Fructose Corn Syrup, Mercury, mercury and gestation | No comments
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